Tuesday, August 13, 2013

My sister and I went on vacation to NYC last week and had a blast. We agreed before we left that we weren't going to stress about how we ate or getting a "workout" in since we would be walking everywhere. We hit an outlet mall one day and got some new Reebok gear. I put it to use last night at my first post-vacation WOD. Our owner/trainer even said it looked like we had slimmed down while we were away! My clothes all fit the same but I sure missed lifting while I was away. 
What I've learned from 9 days vacation:
My skin/body does not like a non-Paleo vacation. 
Working out at least 3 times a week gives me a higher energy level. 
I am addicted to coffee. 
A big city is my comfort zone. 
I like to lift- makes me feel strong. 
I can walk 10 blocks in 6" heels perfectly fine!
Rude people don't bother me- I can give it right back.